Are there any useful methods for dealing with breast hyperplasia?

Patient's question:

Just last week, I noticed some small bumps on both sides of my breasts. They feel very hard, and I've also been feeling some pain in my breasts regularly. I asked several people, and they all said it might be due to fibrocystic breast changes. So, could you please tell me: What are some effective methods for dealing with fibrocystic breast changes?

Doctor's answer:

The condition described is mammary hyperplasia, and the doctor reported a lump upon follow-up.
The condition is suspected to be mammary hyperplasia caused by endocrine hormone disorders and endocrine imbalance, leading to poor regression of mammary hyperplasia. If a lump is present, treatment is recommended, as it may develop into malignancy. It is advised to avoid high-fat, high-cholesterol, and fried foods, and to consume more vegetables, fruits, and coarse grains. A light and easily digestible diet is recommended. Avoid estrogen-containing drugs and the use of estrogen-containing cosmetic products. Maintain a regular lifestyle, a harmonious mood, and take Xiao Yao Wan and Ru Pi Xiao for treatment. Regular follow-up is necessary.
Wishing you a speedy recovery.
Mammary hyperplasia is a common gynecological condition.

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