How to prevent menopausal syndrome?

Patient's question:

I used to have a very good temper, but recently I've been unable to control my temper, and my sleep has also been poor. What is the situation with me? Please ask: How can menopausal syndrome be prevented?

Doctor's answer:

Hello, based on your symptoms, you should be experiencing menopause. Generally, women go through menopause between the ages of 45 and 55. Due to hormonal fluctuations, it can affect symptoms such as irritability, fatigue, and a series of other issues.
This condition is usually not too severe. If symptoms like endocrine imbalance reappear, it is recommended to regulate the endocrine system, especially in terms of care. Patients are advised to avoid sexual activity during treatment and pay close attention to hygiene. Finally, we wish female patients a speedy recovery!

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