Patient's question:
I'm really struggling, lately I've been lacking energy, making frequent mistakes at work, and constantly arguing with my family. Is this menopause? Could you please tell me what are the best current treatments for menopausal syndrome?Doctor's answer:
Hello, menopause refers to the period when women transition from their reproductive years to old age, during which ovarian function gradually declines. It occurs around the age of 40 and lasts for 10-20 years. Menopause is an important marker. During this period, due to a decrease in the secretion of sex hormones, a symptom complex based on autonomic nervous system dysfunction reappears, known as menopausal syndrome. The incidence of this condition is higher in cases of malnutrition, unstable mental and emotional states, and surgical or radiation treatments that cause a rapid loss of estrogen levels in the ovaries, and the symptoms are also more severe. The effectiveness of treatment in the past is relatively limited. Methods to alleviate menopausal syndrome: Nutrition experts encourage everyone to consume 30-35 different types of foods daily, as the various nutrients from these foods can help meet the body's needs.