Patient's question:
I don't know why, for the past two weeks, I've been experiencing chest tightness and shortness of breath. In the afternoon, I feel very irritable and hot. My sleep isn't great either, and I lack energy. After a check-up, they said it's menopause. Could you please recommend where to go for menopausal symptoms?Doctor's answer:
Menopause causes hormonal adjustments, which can lead to the recurrence of some symptoms. Excessive thirst and neurosis, if persistent for a long time, may develop an adverse reaction to neurosis. Such symptoms require symptomatic treatment to help you quickly and completely overcome the troubles caused by the disease.During menopause, mild symptoms can be alleviated through self-adjustment. It is recommended to consume foods high in calcium, such as milk, soy products, fish, shrimp, crabs, sesame, or take sufficient digestive calcium supplements and vitamin D. Increasing outdoor activities and engaging in appropriate physical exercises for your body can effectively slow down the progression of osteoporosis.
Menopause is a gynecological condition that is prone to occur. During medication, women should pay close attention to their self-care, especially in terms of nursing care!