How to treat menopausal syndrome well?

Patient's question:

Mom's mental state hasn't been very good recently. She always feels sad, anxious, and suspicious, and her memory has also declined. She also often gets angry. Is this menopause? I'd like to ask, how can menopausal syndrome be treated effectively?

Doctor's answer:

During menopause, mild symptoms can be alleviated through self-adjustment. Consume more calcium-rich foods such as milk, soy products, etc., or take sufficient calcium and vitamin D supplements. Increase outdoor activities and engage in appropriate physical exercise suitable for you to effectively slow down the progression of osteoporosis.
If the symptoms are severe, hormone replacement therapy is an effective method to stabilize symptoms and improve quality of life. However, it should be used under the guidance and close monitoring of a doctor. It is recommended to visit a regular hospital's gynecology department for ultrasound and related tests, such as the six sex hormone tests. Under the doctor's guidance, medication should be taken in a standardized manner.
Menopause is a gynecological disease that is prone to occur. During medication, women need to pay attention to their own care, especially in terms of hygiene. It is advised that patients avoid sexual activity during treatment and maintain cleanliness. At the same time, we wish female patients a speedy recovery.

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