Patient's question:
Lately, I've been feeling hot flashes and chest tightness, which is very uncomfortable. I also tend to get angry easily. Could you please tell me what precautions should be taken for menopausal syndrome?Doctor's answer:
Hello, during menopause, it is important to pay attention to deep sleep and the adjustment of mindset. Engage in more activities, reduce resistance, and promote sleep. Developing good lifestyle habits can determine the implementation of physical conditioning through Traditional Chinese Medicine (TCM) and Chinese herbal medicine. The focus is on deep sleep and the adjustment of mindset. Eat more fruits and vegetables to digest vitamins and always maintain a positive attitude. If symptoms reappear, seek timely treatment. I hope my explanation helps you! Menopause is a gynecological disease that is prone to occur. During medication, women need to pay attention to their own care, especially in terms of hygiene. Patients should pay attention to the cleanliness of the private parts, with a light diet as the foundation. Finally, I wish female patients a speedy recovery!