What methods can alleviate my light menstrual flow?

Patient's question:

I used to have very regular periods, but recently, for some reason, they've been getting more and more off. There are issues with the timing, flow, and color. Could it be that I have some kind of illness? Please ask: How should I treat a year of low menstrual flow?

Doctor's answer:

Hello, if a couple of adults (male and female) live together and have normal sexual activity for more than one year without using any contraception and still remain pregnant, it is called infertility. You should relax and arrange for intercourse during the ovulation period to try to conceive. There are several reasons that can cause a decrease in menstrual flow, such as blood deficiency, blood stasis, and uterine coldness. You can regulate your condition with traditional Chinese medicine, pay attention to menstrual hygiene, and eat more jujubes and red beans appropriately. Wishing you a good pregnancy.

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