Patient's question:
I used to have very regular periods, but recently things have been getting more and more off, with issues in timing, flow, and color. Could it be that I'm getting some kind of disease? Please ask: How have you been taking care of yourself with a low menstrual flow all along?Doctor's answer:
Hello! A decrease in menstrual flow is generally caused by multiple factors such as blood deficiency, qi stagnation, blood stasis, cold congealing blood vessels, phlegm obstruction, excessive dieting, irregular sleep patterns, and holding back anger. Therefore, it is essential for you to maintain a positive mood, pay attention to digestion and nutrition, develop a good sleep routine, and engage in appropriate physical activity. You can also visit a hospital for a thorough examination to determine the specific cause of the decreased menstrual flow. Once the cause is identified, symptomatic treatment can be applied, and you may consider taking some traditional Chinese medicine for regulation.