Food incompatibility and reasonable matching

Author: Li Xiulan (Editor)
Publisher:
Publish Date: 2005-07-01
Features: Golden Dolphin Nutrition Treasury -- Food Compatibilities and Proper Pairing
The human body requires various nutrients, but they must be consumed in a certain way. If different foods can be absorbed reasonably and balanced, it will be beneficial to health. Otherwise, it may even be harmful. Proper dietary habits are essential, as each nutrient has its own characteristics. Whether the food consumed can produce the best effect on the body depends on understanding scientific pairing methods. This book introduces which foods, when eaten together, can reduce nutritional benefits or cause toxic reactions, and also explains the proper pairing of foods to enhance their nutritional value and therapeutic effects. It is a popular reading material.