Patient's question:
I don't know why, but for the past two weeks, I've been experiencing chest tightness, shortness of breath, and feel very irritable and hot in the afternoon. My sleep isn't great either, and I feel lacking in energy. After getting checked, they said it's menopause. I'm asking: How is it best to take care of menopausal syndrome?Doctor's answer:
Hello, based on your more pronounced menopausal symptoms, it is recommended to take Xiangshao Granules, which have a good effect in alleviating recurrent hot flashes, excessive sweating, irritability, and insomnia with frequent dreams. If you have neurosis, you can take Gamma-Oryzanol and An Shen Bu Nao Ye to improve sleep and prevent overeating. Reduce the intake of animal fat, consume sufficient protein and calcium-rich foods, eat more vegetables and fruits, and avoid smoking and alcohol. Menopause is a gynecological disease that is prone to occur. During medication, women need to pay attention to their own care, especially in terms of hygiene. It is recommended that patients pay close attention to vaginal hygiene and maintain a light diet. Finally, we wish female patients a speedy recovery!