What is mammary hyperplasia and how should it be properly regulated?

Patient's question:

My one breast on the chest is sore, ranging from mild to needle-like pain, which can affect the shoulder, upper limb, or upper back. Sometimes the pain is so unbearable that I had to take time off to visit a hospital for a check-up. They said it's due to hyperplasia of breast tissue. What is breast hyperplasia, and how should it be managed?

Doctor's answer:

Breast hyperplasia is divided into physiological changes and pathological breast hyperplasia. Physiological breast hyperplasia manifests as mild cyclical breast tenderness, with symptoms significantly reducing or even disappearing upon the onset of menstruation. Pathological breast hyperplasia exhibits various manifestations. The recurrence of this condition is closely related to emotional state; it is important to maintain a relaxed mood, eliminate unnecessary concerns, avoid anger when encountering issues, and maintain a regular sleep schedule. For patients with breast hyperplasia, in addition to medication to alleviate symptoms, self-care should also be emphasized, such as maintaining cleanliness, avoiding sexual activity, and reducing the intake of spicy and irritating foods. Lastly, female patients are advised to undergo regular follow-up examinations!

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