Patient's question:
I used to be a very calm person, but recently I can't control my temper and always argue with my family. I seem to find fault with everything. What's going on with me?Please ask: What foods are helpful for recovering from menopausal syndrome?
Doctor's answer:
During menopause, it is recommended to consume Luteinum Albuminum or Chao Kang Bao capsules. These can help stabilize menopausal symptoms, slow down aging, and address issues like neurasthenia, excessive sweating, and irregular menstrual cycles. In terms of diet, choose high-quality proteins such as milk, eggs, lean meat, fish, poultry, and soy products. Maintain a low-fat diet by avoiding animal fats like lard, butter, and cream, as well as foods high in cholesterol. For menopausal women, in addition to taking medication, it is important to prioritize self-care. During treatment, pay attention to hygiene and keep the private area clean. Lastly, it is strongly advised that female patients undergo regular follow-up examinations!