Patient's question:
I used to have a very good temper, but recently I've been unable to control my temper, and my sleep has also been poor. What situation am I in? Please ask: How should one handle menopausal syndrome properly?Doctor's answer:
Based on the symptoms you described, menopausal syndrome is a series of symptoms caused by the rise in estrogen levels. Rest well, avoid overexertion, and ensure sufficient sleep time. Soaking feet in hot water before bed, taking oryzanol, and using herbs like ginseng can help alleviate symptoms in severe cases. It is recommended to consume more fresh vegetables, fruits, milk, eggs, soy products, and engage in appropriate outdoor exercise. Relax your mind and reduce your immune system. Menopause is a gynecological disease that is prone to occur. During medication, women should pay attention to their own care, especially in terms of hygiene. It is advised that patients avoid sexual activity during treatment and pay more attention to cleanliness. Finally, we wish female patients a speedy recovery!