55 Days Brain Fitness Calculation Exercise

Author: Qian Shuren
Publisher:
Publish Date: 2005-07-01
Features: Have you noticed any of the following phenomena?
■ Feeling that your memory is declining;
■ Sometimes finding it hard to express yourself clearly;
■ Occasionally forgetting the names of things, words, or people;
■ Sometimes feeling that your comprehension lags behind;
■ Struggling to adapt to new changes in things.
This book is suitable for the following readers:
■ Candidates preparing for exams;
■ Individuals preparing for interviews;
■ People engaged in creative work;
■ Those about to enter a business negotiation;
■ Even those who want to appear witty and quick-witted during dates.
New medical research shows that brain health will be a key concern for humans in the 21st century. Many people know that the brain gradually declines after the age of 30 or 40, and many also feel that their mental sharpness diminishes after middle age. However, how to maintain brain health and keep the brain young seems to be a challenge.
Recent brain medicine research indicates that rapidly solving simple arithmetic problems—such as "shua shua shua"—is a more effective brain exercise than other activities. It’s like doing daily fitness exercises, where you engage in brain workouts every day. This book is a brain exercise program specifically designed to prevent the decline of brain function and combat dementia. We call it "Brain Fitness Exercises." By spending just a few minutes each day solving 100 simple arithmetic problems, supplemented by weekly brain function tests, it’s simple, easy, and enjoyable. If you stick with it, your brain will remain healthy and vibrant.