Patient's question:
Your relative and loved one have just given birth and are currently postpartum, nursing, and it has been 7 days since the birth. They haven't started lactating yet, and both the relative and loved one are very anxious. However, the relatives are quite young and don't understand what foods to eat during the postpartum period to both benefit health and promote lactation. Can they eat fish collagen as a supplement while doing postpartum recovery?Doctor's answer:
Fish gelatin and bird's nest are equally renowned as shark fin, being one of the "Eight Treasures" and the reputation of "ginseng of the sea." The "dough" in the four great delicacies of sea products "abalone, sea cucumber, shark fin, and fish maw" refers to fish maw. Among them, the most precious is the golden fish maw. Fish maw is divided into two types: fish gelatin, which is medicinal, and fish bladder, which is used in cooking. It can effectively nourish the body and also effectively promote milk production, with relatively good effects. Pay close attention to your diet after giving birth and take good care of postpartum recovery. Otherwise, there may be lingering issues like postpartum illnesses. You should pay more attention to this.