Patient's question:
I'm about to give birth soon, I can't go out during the postpartum period. What can I do during the postpartum period? How can I spend my time?Doctor's answer:
During the postpartum period, it is particularly boring. At this time, you should not overexert yourself or spend too long looking at your phone or TV. Resting more in bed and taking short walks can help with the discharge of lochia. Also, avoid sitting for too long while holding the baby, as it can easily cause lower back pain. Women must take good care of themselves during the postpartum period! Rest more during this period, and your diet should be warm. Avoid spicy and irritating foods, and do not overuse your eyes.