Patient's question:
I am currently breastfeeding and it has only been 2 months. I accidentally consumed Tianqi (Dong Quai). Can consuming Tianqi during breastfeeding lead to a decrease in milk production?Doctor's answer:
Breastfeeding nutrition provides the substances needed for the baby's growth and development while also promoting the mother's health. It is also recommended to follow a balanced diet with reasonable combinations of various nutrients, taking in sufficient calories according to physiological needs, prioritizing high-quality protein, and consuming adequate vitamins and minerals while keeping fat intake low.Mothers during breastfeeding should have a nutritionally comprehensive diet, avoiding pickiness and ensuring they eat both coarse and fine grains, meat and vegetables, fruits and vegetables—all in moderation. This helps improve milk quality and benefits the baby's growth and development. However, it is important to note the cooking methods of the food.