Patient's question:
I just gave birth to a child and am currently in the postpartum period. My family members pay close attention to my diet and nutrition, and this is even more important now. This morning, I ate some oatmeal. I heard that eating oatmeal may cause milk to stop flowing, and I'm very worried. Is that true?Doctor's answer:
Mothers can eat some oats without experiencing milk suppression, so there is no need to worry excessively. Oats contain many beneficial components for the body and offer advantages such as lowering cholesterol, reducing blood pressure, and having a low sugar content. They are easy to consume and have a good taste, so it's recommended to eat more of them. Mothers should pay attention to getting enough sleep and avoid overexertion. Drinking some crucian carp soup or pig trotter soup can help promote milk production. Thank you.