Patient's question:
I am 30 years old this year, and recently I have become very irritable. Previously, my personality was very gentle. My physical immunity has also declined. I suspect it might be menopause, so I want to ask what symptoms might occur during menopause.Doctor's answer:
Symptoms of menopause manifest as:1. Facial flushing, inexplicable warmth, chest tightness, palpitations, headaches, dizziness, irritability, nervousness, lightheadedness, fatigue, and memory loss.
2. Abnormal sensations, decreased libido, and menstrual irregularities.
It is recommended to consume foods rich in phytoestrogens, such as soybeans, broad beans, grains, wheat, black rice, fennel, sunflower seeds, and onions.