Patient's question:
Almost a month after giving birth, my milk is very thin, and the baby never seems to be full. I want to nourish myself, but I'm afraid the baby will get a heat rash if he eats it. Is it better for the milk to be thick or thin?Doctor's answer:
Of course, it's better for the milk to be a bit thicker, because if the milk is thick, it means it's more nutritious. No matter how thick the milk is, it's the most nutritious, so it's essential to stick to breastfeeding for the child. You can eat more soups that promote milk production, such as pig trotter and soybean soup, tofu and crucian carp soup, egg soup, etc. For moms who are breastfeeding, it's crucial to ensure adequate sleep and rest, avoid staying up late, maintain a regular lifestyle, and keep a happy mood. Poor air quality can also affect milk production, so make sure the air is fresh.