How should one care for low menstrual flow?

Patient's question:

Menstrual flow is light, using a maximum of two sanitary pads per day. Usually, there is only a little blood in the morning, lasting for 8 days, and then the menstruation stops.

Doctor's answer:

A normal menstrual cycle is between 21 to 35 days, with a flow of 20 to 60 milliliters. It is recommended that you pay attention to menstrual hygiene, avoid extremely cold foods, do not use cold water, do not take tub baths, do not have sexual intercourse, change sanitary pads frequently, and pay attention to rest. The condition of having a low menstrual flow is not easily cured. Friends with this condition should always maintain an optimistic attitude and face it with a positive mindset. Only in this way can they boost their confidence in combating low menstrual flow and believe that they will surely recover.

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