How to treat menopausal syndrome to alleviate symptoms

Patient's question:

Female, 50 years old, her menstrual periods have been decreasing in frequency recently, and it is probably menopause. Additionally, her emotions are very unstable, and she often has low-grade fever and sweating in the afternoon. Her friend mentioned this is menopausal syndrome. Please ask: How can menopausal syndrome be treated to alleviate symptoms?

Doctor's answer:

Develop good eating habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water to digest the body's required water, and hold various activities to exercise and enhance physical fitness. Also, have a scientific lifestyle, avoid staying up late frequently, so as not to disrupt the normal physiological rhythm, leading to hormonal secretion imbalance or deficiency, which may then cause other diseases. Also, ensure to pay attention to rest and get sufficient deep sleep.
Menopause is a gynecological disease that is prone to occur. During medication, women need to pay attention to their own care, especially in terms of hygiene. It is recommended that patients pay close attention to maintaining external genital cleanliness and changing underwear frequently. Finally, wish female patients a speedy recovery!

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