How to reduce symptoms of menopause?

Patient's question:

I used to be a very calm person, but recently I can't control my temper and always argue with my family. I seem to find fault with everything. What's going on with me? Please ask: What should I do if I have menopausal syndrome?

Doctor's answer:

Menopause is a special period where the ovaries gradually shrink and estrogen production also gradually increases, triggering various physical changes and many uncomfortable symptoms in women, such as: flushing, excessive thirst, upper body heat, irregular menstruation, rising blood pressure, fatigue, shortness of breath, chest tightness, anxiety, irritability, neurasthenia, dizziness, lightheadedness, palpitations, and decreased libido, among others. To alleviate menopausal symptoms, it is generally recommended to consume more soy products rich in isoflavones. For severe cases, hormone therapy or traditional Chinese herbal medicine can be used for regulation. Menopause is a gynecological disease that is prone to occur. During medication, women need to pay attention to their self-care, especially in terms of hygiene. It is advised that patients avoid sexual activity during treatment and maintain good hygiene. Finally, we wish female patients a speedy recovery!

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