Nutrition Kitchen -- Household Health-preserving Food Handbook (Household Health-preserving Food Handbook)

Author: Zheng Zhenhong
Publisher:
Publish Date: 2002-10-01
Features: Every family has its own kitchen, and our daily meals come from there. However, modern society also demands that we have a healthy and comprehensive "Nutrition Kitchen." Written by a renowned nutritionist from Taiwan and beloved across the island, this book is the ideal kitchen we have always longed for. It features the following:
· Lists the characteristics and nutritional values of common foods in daily life, perfectly suited for family needs;
· Based on traditional Chinese medicine theory, explains the therapeutic roles of various foods, helping you eat with clarity;
· Categorizes foods according to different body constitutions, offering personalized services;
· Provides simple, practical, and comprehensive recipes that are both nutritious and beneficial for health, achieving dual benefits;
· Summarizes various "tricks" in daily eating habits, providing lifelong benefits with just one volume. This is our "Nutrition Kitchen"!