Patient's question:
I have gone to the hospital for a thorough examination and treatment. I really want to have a child. How can I prevent ovulation disorders?Doctor's answer:
Ovulation disorders, also known as anovulation, are one of the main causes of female infertility, accounting for approximately 25-30%. In addition to causing infertility, ovulation disorders can also lead to symptoms such as menstrual irregularities, amenorrhea, hirsutism, and obesity.Prevention of ovulation disorders:
1. Pay attention to your diet. Limit the intake of coffee, strong tea, and other similar beverages. Additionally, smoking and alcohol consumption can interfere with female fertility. It is also important to avoid excessive consumption of high-calorie foods, such as greasy and fried foods.
2. Control your weight. Both being overweight or underweight can lead to recurring ovulation disorders, as these conditions can disrupt the balance of the female endocrine system. Therefore, maintaining a healthy weight is crucial.