Patient's question:
I'm only 45 years old this year, but recently I've been feeling very agitated and easily irritated, often wanting to argue with my family. Especially in the afternoon, I feel extremely hot and annoyed. Is this menopausal syndrome? If it is, please ask:How can menopausal syndrome be treated effectively?
Doctor's answer:
Develop good eating habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water to digest the body's required water, and at the same time hold various activities to exercise and enhance physical fitness. It is also necessary to have a scientific lifestyle, avoid frequent overtime, and prevent the destruction of normal physiological rhythms, which may lead to hormonal imbalance or deficiency, thereby causing other diseases. It is also important to ensure adequate rest and deep sleep. Menopause is a gynecological disease that is prone to recurrence. During treatment, women need to pay attention to self-care, especially in terms of nursing. It is recommended that patients avoid sexual activity during treatment and pay attention to hygiene. Finally, we wish female patients a speedy recovery!