What is the best way to deal with menopausal syndrome?

Patient's question:

I'm only 45 years old this year, but recently I've been feeling very agitated and easily irritated, often wanting to argue with my family. Especially in the afternoon, I feel extremely hot and annoyed. Is this menopausal syndrome? If it is, what would be the best way to deal with it?

Doctor's answer:

Menopause is a special period where the ovaries gradually atrophy and estrogen production gradually increases, triggering various physical changes and many uncomfortable symptoms in women, such as: flushing, excessive thirst, upper body heat, irregular menstruation, rising blood pressure, fatigue, shortness of breath, chest tightness, anxiety, irritability, neurasthenia, dizziness, lightheadedness, palpitations, and decreased libido, etc. To alleviate menopausal symptoms, one can generally consider consuming more soy products rich in isoflavones. For severe cases, hormone therapy or traditional Chinese herbal medicine may be used for regulation. Menopause is a gynecological condition that is prone to recurrence. During medication, women need to pay attention to self-care, especially in terms of hygiene. It is recommended that patients avoid sexual activity during treatment and maintain good hygiene. Finally, we wish female patients a speedy recovery!

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