Patient's question:
I've had my baby for 3 days now, but my milk hasn't come in yet. I'm really anxious. When will my milk come in after giving birth? I'm 28 years old.Doctor's answer:
People's physical functions are different. Pregnant women usually naturally produce milk about three days after giving birth. Some women may take a bit longer, but milk production typically occurs within a week after delivery. If you notice that your milk supply is low and your child is not getting enough to eat, it is recommended to supplement your diet with more nutrients. You can eat more foods like soybeans and pig trotters, which can help promote milk production. It is essential to maintain a good and pleasant mood, as a negative mood can affect milk production.