How to relieve dizziness and nausea one month pregnant?

Patient's question:

Just 5 weeks and 3 days pregnant, feeling dizzy and nauseous. Just finished a thorough check-up at the hospital, and I just want to eat something sour. How can I relieve dizziness and nausea at one month pregnant?

Doctor's answer:

Because you are pregnant, it is a part of early pregnancy symptoms, which everyone experiences. There is no way to prevent it, but you should pay attention to rest, drink more water, and maintain a balanced diet. The first three months are usually the most noticeable, and it will naturally improve after that. Could you please provide an evaluation? Daily routines should be regular, and it's important to stay warm. Light and soft foods should be consumed, and the room should be well-ventilated with plenty of hot water to ensure the condition does not worsen.

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