How to treat dysmenorrhea caused by insufficient qi and blood?

Patient's question:

Female, 25 years old, recently always feels discomfort in the lower abdomen, especially when her period comes, it hurts terribly. Also, her period is very irregular, not only is it untimely, but the amount and color are also wrong. Please ask: How to treat dysmenorrhea caused by insufficient qi and blood?

Doctor's answer:

Eating foods that can replenish qi and blood, such as red dates, peanuts, etc., if you often suffer from menstrual cramps, it is best to go to the hospital for a check-up to avoid menstrual cramps caused by gynecological diseases. Pay attention to preventing colds and avoiding cold stimuli. Do not eat spicy and irritating foods. Moderate massage can reduce pain. Avoid eating extremely cold and irritating foods. Different causes lead to different symptoms. Patients need to go to a formal Grade III-A hospital as soon as possible for systematic and standardized examinations according to their own conditions, so that they can be treated accordingly and recover quickly.

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