How can pregnant women relieve constipation?

Patient's question:

Female, 26 years old, after pregnancy, feeling uncomfortable all over, always feeling dizzy, always wanting to vomit, occasionally experiencing constipation symptoms. I want to ask here, how can constipation in pregnant women be relieved?

Doctor's answer:

Pregnant women are very prone to constipation due to decreased abdominal pressure, so it is essential to drink plenty of water, eat more vegetables and fruits, and engage in appropriate exercise. If stable dietary and lifestyle habits do not yield good results, oral laxatives can be taken. This medication is very safe and has no effect on early pregnancy. Additionally, pregnant women should consider taking small doses of symptomatic medications to prevent abnormal neurological development in newborns. Different causes lead to different symptoms, and patients need to seek systematic and standardized examinations at reputable tertiary hospitals as soon as possible based on their specific conditions. This will enable symptomatic treatment and facilitate a quicker recovery.

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