How should pediatric obesity with a lack of physical activity be diagnosed and treated?

Patient's question:

My child is a boy, 7 years old. Recently, I've noticed that my child is getting fatter and eating a lot more, while also being particularly lazy. Please ask: How should pediatric obesity with a lack of exercise be diagnosed and treated.

Doctor's answer:

When a child's body shows signs of obesity, parents should create a set of exercise plans and healthy diets for their child. They can start by gradually increasing the amount of exercise for the child, such as jogging, where they can add more distance incrementally, taking half a lap at a time. Additionally, foods like carrots and spinach are beneficial for addressing obesity. Frying foods and dried fruits should be avoided, as they are high in empty calories and fat. Parents should help the child break the habit of being inactive after meals or overeating. During the treatment period, parents should closely monitor the child's condition. In severe cases, treatment should be conducted under the guidance of a doctor, avoiding.

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