Patient's question:
Male, 42 years old, mental state not very good recently, don't know what's wrong, please ask: What are the dietary precautions for male infertility?Doctor's answer:
The dietary aspects of male infertility mainly involve the following three points:Second, consume appropriate amounts of high-quality protein foods, such as milk, lean meat, and other protein-rich items.
Third, eat foods that contain fats appropriately, meaning increasing the intake of oily foods to enhance energy digestion.
Third, appropriately supplement vitamins and trace elements. We can consume some Vitamin E, lactate zinc, and similar substances, which can help stabilize sperm quality.