Patient's question:
The postpartum period is almost over, and the baby has been eating breast milk the whole time. To boost milk production, I often drank pig trotter soup, black chicken soup, crucian carp soup, and beef bone soup during the postpartum period, and also ate a lot of eggs, fearing it would affect the milk supply.Doctor's answer:
At this point, the postpartum period has basically entered its final stage, and the mother's body has also made some recovery. The most important thing during this stage is to replenish qi and blood, and to help mothers regain their strength as soon as possible through food. For breakfast, fresh fruits and black sesame Job's tears porridge can be consumed; for lunch, some mutton and black fish soup, along with some vegetables, can be eaten; and for dinner, some fish soup can be enjoyed.