Patient's question:
Not long ago, I just gave birth to a child. Because I am quite thin and weak, my milk supply isn't very sufficient. My mother suggested that I should eat more things to boost my milk production. I don't have much experience, so I'm asking: does pepper help with milk production or milk suppression?Doctor's answer:
Picking pepper has the effect of stimulating or inhibiting lactation. In either case, you cannot eat it now. Pepper, you cannot eat it on the moon. Normally, you can eat more fish, pork, and lamb, and drink more nutritious soups, which is good for recovery. Avoid eating raw, cold, and spicy foods as much as possible. No, after your body gradually recovers, consider eating other foods. After giving birth, your body is relatively weak. Do not eat randomly.