Patient's question:
I only had a child this year. After giving birth, my body was very weak, and sometimes I experienced lower back pain. My skin has become much rougher than before. Please ask if beans are good for weaning or increasing milk supply?Doctor's answer:
Beans are fed with milk. Beans are rich in dietary fiber, which can be consumed moderately during breastfeeding to prevent constipation. They can also supplement calcium and have a good anti-cancer effect. However, when eating beans, they must be thoroughly cooked. When consuming beans, they should not be eaten with weaning foods, such as Sichuan pepper, MSG, and chives. Eating raw beans may lead to poisoning. It is recommended to cook them before consumption.