For women after menopause, how often is it better to have sexual activity?

Patient's question:

My neighbor's sister has been menopausal for a long time, and she has always been wondering how many times per week is better for a postmenopausal woman to have sexual activity?

Doctor's answer:

It has been proven that women who maintain a regular sex life before menopause can still maintain good sexual adaptation after menopause, and this can even continue after the age of 60. Postmenopausal sexual dysfunction is caused by multiple factors. During this special period of menopause, a husband's care and understanding are also a good remedy, and appropriate physical contact and caressing are also necessary. Relying solely on estrogen supplementation to treat the condition can only alleviate the patient's physiological causes but cannot improve their psychological causes. It is recommended that women maintain a regular sex life before menopause.

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