Patient's question:
Can it be eaten? What effect does it have on the baby? What are the foods that promote milk production? How should I eat them?Doctor's answer:
This is milk, you can have some, but it is recommended to be moderate. After all, it is seafood, and we are afraid that the baby may not be accustomed to it. Milk products include peanuts, tofu, lotus root, luffa, peas, and black sesame. Among them, lotus root contains carbohydrates, protein, vitamin B1, B2, vitamin C, and various minerals. Currently, lotus root and pig trotters are often cooked and eaten together, which has a good effect on promoting lactation. Additionally, you can also drink some soups that are high in oil and water content, such as stewed pig trotters with peanuts, crucian carp soup, stewed chicken soup with Chinese yam, etc.