Patient's question:
Mothers, is turtle soup galactagogic or lactagogic? What should I pay attention to for the best results? I just gave birth and want to increase my milk supplyDoctor's answer:
The large containers are full of milk, but if they are overcompensated, the milk will flow back again. Supplements should also be appropriate, not excessive. You shouldn't drink too much. You can drink a small bowl of soup. Foods that return to milk include malt sugar, hawthorn, chives, pepper, fennel, MSG, beans, ginseng, mushrooms, eggplant, grapefruit, lotus root, black fungus, chocolate, bamboo shoots, rolled oats, ham, roasted malt, and malt extract.