Patient's question:
I recently gave birth and am currently in the postpartum period. Recently, my mother-in-law always makes me eat bean soup, but my friend told me that it's possible for postpartum women to experience milk suppression when eating beans. So, I'd like to ask if eating beans during postpartum leads to milk suppression or milk production?Doctor's answer:
Mothers who eat green beans may be able to increase milk production, as it is already recommended to consume more vegetables during the postpartum period. However, it is also appropriate to drink some milk-boosting soups, such as pig trotter soup and crucian carp soup. During this time, it is essential to maintain a balanced diet and try to eat more fresh fruits and vegetables rich in nutrients and vitamins. Avoid eating raw, cold, spicy, and stimulating foods, such as Sichuan peppercorns, MSG, and chives. Eating raw green beans may lead to poisoning.