Patient's question:
I am already 28 years old this year, and I am currently in the postpartum period. Recently, I have been very eager to eat tofu skin, but my friend said that tofu skin can reduce milk supply. So, I would like to consult whether eating tofu skin during the postpartum period really reduces milk supply?Doctor's answer:
Tofu skin does not have the effect of weaning, on the contrary, it has high nutritional value and can help prevent various postpartum diseases, such as postpartum hypertension or high blood lipids. Therefore, it is appropriate to eat a lot during the postpartum period, but do not overeat any food. Try to adhere to the principle of dietary diversity, and seasonal fruits and vegetables can all be consumed. I hope my explanation can help you.