Patient's question:
I am 24 years old this year. Recently, I just gave birth to a baby, and my body is still very weak. I am currently in the postpartum period. Is purple sweet potato a food that helps with weaning?Doctor's answer:
Hello, sweet potato is not a food that reduces milk production, you can eat it! If you want more milk, drink more soups, such as pig trotter soup, crucian carp soup, etc. Avoid eating chives and other stimulating foods! You can also eat a little crucian carp, pig trotter, etc., they are all very good for milk production. In fact, the most important thing for milk production is to nurse more, the more you nurse, the more milk you produce. Of course, a calm mindset is also very important. I hope my explanation helps you.