Patient's question:
Hello doctor, my wife and I recently want to have a child, I want to know if drinking milk is good for supplementing sperm and improving sperm quality?Doctor's answer:
Milk is rich in protein and contains a high amount of calcium. If consumed regularly, it may enhance physical fitness. However, it may not have a direct effect on sperm replenishment. Generally, consuming animal liver, chives, and other foods may be more beneficial for sperm replenishment. It is recommended to avoid smoking, drinking alcohol, and other unhealthy habits, as well as the misuse of medications. Drinking milk does not fundamentally help in sperm replenishment; it only provides a certain degree of calcium supplementation, thereby strengthening the body's constitution.