Patient's question:
I've been married to my husband for a long time, and I don't have any knowledge about the early preparation for pregnancy. I want to have a child as soon as possible. Could you please tell me which foods should not be eaten to get pregnant faster?Doctor's answer:
You can eat more tomatoes, almonds, bananas, and citrus fruits regularly, which can help improve fertility. The chances of conception are higher during ovulation. It is recommended to pay attention to rest, avoid fatigue, maintain a regular lifestyle, ensure adequate sleep, keep a cheerful mood, avoid nervousness, exercise moderately to enhance physical fitness, pay attention to personal hygiene, and keep the external genital area clean and dry.