Patient's question:
Female, 56 years old, recently feels her temper has become very bad, and her skin has also become very poor. She is very worried that she is already in menopause. Please ask what women should eat to regulate their bodies during menopause?Doctor's answer:
Women experiencing menopause are advised to take oral medications for symptomatic treatment. In clinical diagnosis, common medications for menopause include Menopause Pacifier Tablets. Women going through menopause are recommended to maintain a relaxed mood while undergoing medication and to follow a light diet, avoiding foods high in fat. It is advisable for patients to consume vegetables and light foods such as cabbage, onions, tomatoes, shrimp, beef, lamb, and sea cucumber. Eating a moderate amount of nuts like hazelnuts, walnuts, peanuts, and sunflower seeds can also be beneficial for menopausal health.