Patient's question:
I am 42 years old this year, and my menstrual cycle has been a bit chaotic in the past two months. I don't know what the specific situation is. Please ask: What to eat to prevent menopause?Doctor's answer:
The menopause of women refers to the period from the beginning of the decline in gonadal function to the complete loss of the evolution so far. It is a natural aging process, where the level of estrogen in women rises after the decline of ovarian function. Therefore, eating anything cannot slow down this process. Women during menopause may experience some symptoms again, and some women may experience discomforts such as physical and mental discomforts, and targeted solutions are needed.