Patient's question:
I really feel heartbroken, because the symptoms of menstrual cramps have lasted for several days, and I have to endure the interference of pain every day. Which acupressure point can be massaged to help relieve menstrual cramp pain? Where should I press my fingers to stop the pain during menstrual cramps?Doctor's answer:
Which acupressure point can relieve menstrual cramps? Hello, according to your description, menstrual cramps are a common symptom among women during their period. During menstrual cramps, massaging certain acupoints can provide significant relief. For example, pressing the Hegu acupoint can help with sedation, pain relief, and promoting blood circulation. The method involves gentle pressing and rubbing. You can also massage the Taichong acupoint, which helps to regulate the liver, relieve depression, promote Qi flow, and alleviate pain. The Zhongzi acupoint has the effects of promoting blood circulation, removing blood stasis, regulating Qi, and relieving pain. Massaging this acupoint before and after the period can have both therapeutic and preventive effects.