Patient's question:
My sister is 25 years old this year. She recently had a baby, and the child is still breastfeeding. There is a question that is not very clear, so I would like to ask, can soybeans be eaten during breastfeeding?Doctor's answer:
Soybeans are rich in nutrients and contain beneficial active ingredients that are good for breastfeeding mothers. Green beans are not only harmless to their health but also promote it. Their main function is that the fat in soybeans is mainly unsaturated fatty acids, which can improve the metabolism of fat in the body and help reduce triglycerides and cholesterol. Breastfeeding women often eat greasy foods because they need to supplement. If you can eat some green beans during this special period, it will have a very good effect on removing grease.