Patient's question:
Can you eat fennel sprouts during breastfeeding? I accidentally ate some braised pork trotters with fennel once while breastfeeding and wonder if it affects breast milk. Will it affect the baby? Can you eat fennel sprouts during breastfeeding? Can you eat fennel sprouts during breastfeeding?Doctor's answer:
Hello, according to your description. You consumed Braised Pig Trotters with Fennel while breastfeeding. Fennel is primarily rich in vitamins and has a dispersing effect. It is not recommended for breastfeeding women, as it may cause galactorrhea. It is advised to maintain a light yet nutritious diet during breastfeeding, including more fish, a balance of meat and vegetables, and plenty of fresh vegetables. Avoid overconsumption of anything and strive for a balanced diet. Keeping a relaxed and pleasant mood is beneficial for milk production. Pay attention to personal hygiene. It is not recommended for breastfeeding women, as it may cause galactorrhea. Wishing you good health.