The most effective method for girls to relieve menstrual cramps through massage

Patient's question:

Many girls have experienced menstrual cramps. During severe cases, the pain can be so intense that they need to go to the hospital. Girls with menstrual cramps can benefit from massage. Regularly massaging the following acupoints can effectively alleviate menstrual cramps.

Doctor's answer:

We all know that dysmenorrhea is divided into two types: primary and secondary. The former refers to dysmenorrhea without any in the reproductive organs, while the latter is caused by certain in the reproductive organs. Experimental studies have shown that the morphology of uterine contractions in women with primary dysmenorrhea is different from that of normal women. The pain is often intermittent or persistent with intermittent exacerbations, sometimes radiating to the vagina, anus, and lower back, causing frequent urination and the urge to defecate. In severe cases, symptoms may include pale complexion, cold hands and feet, cold sweat, nausea, vomiting, and even fainting. Generally, the abdominal pain is relieved after the menstrual flow is smooth, and in a few cases, it is relieved after the discharge of a membrane-like substance.

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